Rabiya Mateo's Mental Health Journey: Battling Depression and Anxious Distress (2026)

Behind that dazzling smile, a silent battle raged. Miss Universe Philippines 2020 Rabiya Mateo has bravely revealed her struggles with major depressive disorder and anxious distress, a diagnosis she received last year. This revelation shines a light on the hidden challenges faced even by those who appear to have it all.

In a deeply personal Facebook post, Rabiya shared her medical certificate, offering a glimpse into the difficult journey she's been navigating. She described undergoing multiple rounds of medication and even taking a three-month sabbatical in the United States to escape triggers and find solace. "Everyday was a struggle to survive," she confessed, painting a stark picture of her daily reality.

Rabiya admitted to contemplating drastic measures, such as deactivating her social media accounts and disappearing completely in search of peace. "I fought hard and still fighting up until now," she wrote, emphasizing the ongoing nature of her battle.

A turning point, she shared, came after the passing of Emman Atienza, a loss that deeply affected Kuya Kim Atienza and his family. Witnessing their pain, Rabiya made a powerful promise to herself: to never give up, for the sake of her own mother. "I don't want my Mama to experience the same thing," she explained. This highlights the crucial role that loved ones and family support play in managing mental health challenges.

But here's where it gets controversial... Some might argue that those in the public eye should be more resilient and not succumb to such struggles. What are your thoughts on this? Is there an added pressure on celebrities to maintain a perfect image, even when facing personal battles?

Rabiya concluded her post with a heartfelt plea for kindness, reminding everyone of the profound impact even small gestures can have on someone struggling with depression. "You don’t know how little kindness mean to a depressed person like me and how your words can push me to do something else," she wrote, underscoring the importance of empathy and thoughtful communication.

Rabiya's vulnerability in sharing her story could be a powerful catalyst for change, encouraging others facing similar challenges to seek help and fostering a more understanding and supportive society. And this is the part most people miss... her openness challenges the stigma surrounding mental health, particularly in cultures where it is often considered a taboo subject.

Prior to her courageous revelation, Rabiya gained recognition for her appearances in television shows such as "Lolong: Pangil ng Maynila" and "Makiling." Her career took off after being crowned Miss Universe Philippines 2020, a title that catapulted her into the national spotlight.

What do you think of Rabiya's decision to share her mental health struggles so publicly? Do you believe it will encourage others to seek help, or might it open her up to unwanted criticism? Let us know your thoughts in the comments below. Hopefully, her story will inspire more open conversations and a greater understanding of mental health.

Rabiya Mateo's Mental Health Journey: Battling Depression and Anxious Distress (2026)

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